Sarah Poet is a truth teller and writer, committed to investigating the human experience honestly and with a lens toward our personal evolution. . Her Asheville-based practice, Embodied Breath, was founded in 2017 as a work of heart and soul. Sarah holds a Master’s degree in Special Education with a focus in Behavioral Disorders, and a Post-Master’s in Educational Leadership. After serving in school leadership and school creation in the Asheville area, she created Embodied Breath to more directly serve the evolution of the human soul. Embodied Breath is the blend of all things learned professionally and personally, offered very authentically in the Asheville area and beyond. Using a blend of mindfulness, trauma-informed practices, somatic awareness, reiki healing, coaching, and teaching, Sarah works with clients who are committed to pursuing their truest self – with full programs for individuals, couples, and young adults.
Enjoy this one-hour Living Well where Sarah explains her process of helping people make transformative changes in their lives!
Living Well with Sarah Poet on AhsevilleFM, November 19, 2018