Since he can remember, Michael Johnson’s parents were his first and perfect teachers in this life. In a way, everyone he meets continues to teach him perfectly by being examples of both how and how not to live. It is Michael’s honor, privilege and hope to return the kindness that so many people have bestowed upon him, by teaching the highest practices of Yoga to all levels of practitioners… responsibly, joyfully, and in a way that will help others achieve their goals in this life and beyond.
Michael’s aim is to integrate the traditional practices of kirtan, deep breathing, and meditation with the insights of Neuroscience and Positive Psychology. For Michael, yoga is not just what he does for an hour on a mat, rather it informs what he does all day and night. He aims to make his classes accessible to people who are just beginning and offer more challenging options for those with more experience.
Enjoy this one~hour episode with Michael who shares how yoga can offer a lifetime of teachings and experience to support your ability to live well. Michael also treats us to a beautiful song that he sings live in the studio. Namaste!
Living Well with Michael Johnson on AshevilleFM, November 2, 2015
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