Marc Williams ~ Ethnobiologist & Executive Director of Plants and Healers International

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Ethnobiologist Marc Williams has taught hundreds of classes and thousands of people about plants, humans other life forms and their interface. His training includes a B.A. in Environmental Studies/Sustainable Agriculture and a M.A. in Appalachian Studies/Sustainable Development. He is the Executive director of Plants and Healers International and has spent over 17 years working at various restaurants, farms, and travels throughout 24 countries in North/Central America and Europe and all 50 of the United States.

Enjoy this one-hour podcast where Mark shares how we can use plants as medicine and food to live well in our lives.

Living Well with Marc Williams on AshevilleFM, May 2, 2016

Andrea Bishop ~ Executive Coach & Family/Marital Therapist

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Andrea Bishop is a family therapist and executive coach. She has been working with families and couples for over 18 years helping them create healthier, more fulfilling relationships. She believes everyone deserves a loving long term relationship with a partner who cherishes and adores the person they are.

Andrea has worked with many couples over the years, at all stages of relationships, from newly committed, to married a number of years. She has identified many common pitfalls that they encounter, as well as the things that strengthen relationships and lead to success.

Andrea has produced an audio book titled Happy Marriages – 7 Secrets of Couples Who Found and Kept Long Term Love.  This book is about what works, whether you are single seeking a partner, just starting out in a new relationship, or have been in one for a long time.  Andrea’s audio book is available for purchase at her website (http://andreabishop.com/) as well as her Top Tips for Relationships.

Enjoy this one-hour podcast where Andrea shares what she’s learned are successful components of happy and fulfilling relationships!

Living Well with Andrea Bishop on AshevilleFM, April 18, 2016

Dr. Anya Harris ~ Chiropractor, Energy Worker, & Nutritionist

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Dr. Anya Harris is a chiropractor in downtown Asheville.  She uses a combination of adjustments, muscle work, nutrition and  energywork for mind, body and soul.  She has 14 years of clinical experience and a background in mind-body science, yoga, nutrition, and wellness coaching. Visit her website at www.crystalignchiropractic.com.

Enjoy this one-hour Living Well podcast where Dr. Anya shares how about her unique approach to healing and wellness and how she lives well in her life!  Very inspiring. 🙂

Living Well with Dr. Anya Harris on AshevilleFM, April 11, 2016

Sunya Kjolhede ~ Co-founder & Abbot of Windhorse Zen Community

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Sunya Kjolhede (Koalheed) is an ordained Dharma heir of Roshi Philip Kapleau, and along with her husband, Lawson Sachter (Sackter), is the co-founder and abbot of  Windhorse Zen Community. Both Lawson and Sunya have been practicing Zen for over 45 years, and have conducted sesshins (sessheen) and workshops in the United States, Mexico, and abroad.

Sunya, along with her other teaching activities, travels regularly to Poland, where she serves as spiritual director of the Bodhidharma Zen Center, a Polish Zen community founded by Roshi Kapleau in 1975. She has trained in Clinical Pastoral Education, working for a period of time as hospital chaplain, and she has also worked as a professional storyteller.

Sunya and Lawson will be offering a 6-part series, Bringing Zen to Life: Empowering Practice for Challenging Times that begins April 7th at Jubilee! in downtown Asheville.

Enjoy this delightful one-hour Living Well podcast as Sunya shares the philosophy of Zen Buddhism and how we can make it a daily practice in our lives!

Living Well with Sunya Kjolhede on AshevilleFM, April 4, 2016

 

 

Charles Eisenstein ~ Author & Speaker

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Charles Eisenstein is a speaker and writer focusing on themes of human culture and identity. He is the author of several books, most recently Sacred Economics and The More Beautiful World our Hearts Know is Possible. His background includes a degree in mathematics and philosophy from Yale, a decade in Taiwan as a translator, and stints as a college instructor, a yoga teacher, and a construction worker. He currently writes and speaks full-time. He lives in Asheville, North Carolina with his wife and four children.

Enjoy this one-hour Living Well podcast with Charles who shares about the inter-being of Nature and address the deep-rooted problems of our human culture and identity.

Living Well with Charles Eisenstein on AshevilleFM, March 21, 2016

Matthew Kabat ~ Taiji & QiGong Teacher

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Matthew Kabat began studying traditional Zen meditation at age 11. After more than 10 years of training in meditation and Okinawan martial arts he began to study the traditional internal martial arts of China. Over the past 20 years his practice and training has focused on Daoist meditation and healing practices as well as studying and teaching Taiji Quan (Twan) and Xinyi (Shingy) Quan (Twan). The traditional Taiji practice includes moving and stationary meditation, two person sensitivity training including martial arts applications as well as healing and nurturing applications. He offers private and public Taiji classes in the Asheville area.

He currently makes his living as an artist, teacher, writer and maker of things and lives with his family in Asheville NC.

Enjoy this one-hour podcast with Matt who shares the history and many benefits of Taiji!

Living Well with Matthew Kabat on AshevilleFM, March 14, 2016

Janell Kapoor ~ Founding Director of Ashevillage Institute & Sanctuary

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Janell Kapoor is a community catalyst, systems strategist, designer, sensualist, and motivational speaker on topics relating to our ‘modern indigineity’. Janell is founding director of Ashevillage Institute & Sanctuary, Kleiwerks International, Whole Earth Summit, as well as the Resilient Living School and Permaculture School. In her early days as an avid mud mama, she led hands-on natural building trainings for people from over 52 countries, helping regional resiliency movements to grow among hundreds of thousands of people across Southeast Asia, South America, Turkey, and the United States. In Asheville, Janell directed the transformation of her home, a former crack house junkyard, into a beautiful, thriving, 1.3 acre, eco-urban permaculture oasis called the Ashevillage Sanctuary.

Enjoy this one-hour podcast with Janelle as she shares about how we can live well by honoring the place we live and that we too are Nature.

Living Well with Janell Kapoor on AshevilleFM, March 7, 2016

Ginnie Waite ~ Singer, Songwriter & Poet

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Born Virginia Waite on the 29th of December, 1957,  Ginnie is the middle child of 3 who traveled the world as a child as her father was in space industry.  She moved to Asheville 26 years ago and learned that singing and writing kept her emotionally, physically and spiritually balanced.  She believes in a positive outlook whenever possible,with plenty of introspection and reflection, and that we are all here to grow in our own way and at our own pace. And when life sometimes gets her down, she tries to remember to breathe and eat something good! Ginnie has produced one album of her original work and has plenty of songs ready to go for her second album.

Enjoy this one-hour podcast of Living Well as Ginnie explains her own recipe for living well as well as plays a few inspiring songs live and shares her poetry!

Living Well with Ginnie Waite on AshevilleFM, February 29, 2016

(***Due to technical problems, Ginnie’s voice is not heard until just after the 17 minute mark in the show; sorry!)

John Leonard ~ Licensed Physical Therapist, Orthopedic Clinical Specialist, & Licensed Massage Therapist

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John Leonard has more than 30 years of specialization in orthopedics and manual therapy have resulted in his accomplished work utilizing a unique and integrated approach to assessment and treatment of neuro-musculo-skeletal dysfunction. John is certified in frequency-specific microcurrent therapy and physical therapy dry-needling to relieve trigger points in muscles, and is one of a select few North Carolina therapists able to employ these highly effective techniques.

Having owned a physical therapy private practice in Florida for over 15 years, John had the opportunity to provide services to the US Olympic Dive Team, Women’s International Tennis Association, and three local university athletic programs. Having an extensive background in manual therapeutic techniques, John’s physical therapy practice has afforded patients relief of pain and restoration of function not available through more traditional therapies. John is always looking for better ways to treat his patients, and is constantly on the forefront of utilizing new treatment approaches and techniques.

Enjoy this one-hour podcast with John as we talk about how to care for our body, heal from injuries and live with heartfelt presence.

Living Well with John Leonard on AshevilleFM, July 22, 2016

Adams Wood ~ Documentary Filmmaker & Activist

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Adams Wood is an award-winning documentary filmmaker with a focus on conservation and social justice. His feature documentary On Coal River, directed with Francine Cavanaugh, 2010), was official selection of over 30 film festivals, and was nominated for an IFP/Gotham Award. The film aired on Outside Television, and screened on Capitol Hill. Since 2010 he’s worked with organizations such as Greenpeace, Earthjustice, Appalachian Voices, NRDC, Google Earth, and Coal River Mountain Watch, in areas including West Virginia, the Arctic Ocean, and Mexico’s Copper Canyons. He’s currently working on a film about EPA cleanup of toxic waste contamination at the CTS site south of Asheville.

Adams recently spent 7 weeks at sea working with Greenpeace onboard the Rainbow Warrior, documenting the organization’s investigation of fishing and labor practices in the tuna fisheries of the Pacific Ocean.

Listen to Adams’ amazing stories of being at sea with Greenpeace and what he’s learned about how we can better take care of our oceans.

Living Well with Adams Wood on AshevilleFM, February 8, 2016