Ethnobiologist Marc Williams has taught hundreds of classes and thousands of people about plants, humans other life forms and their interface. His training includes a B.A. in Environmental Studies/Sustainable Agriculture and a M.A. in Appalachian Studies/Sustainable Development. He is the Executive director of Plants and Healers International and has spent over 17 years working at various restaurants, farms, and travels throughout 24 countries in North/Central America and Europe and all 50 of the United States.
Enjoy this one-hour podcast where Mark shares how we can use plants as medicine and food to live well in our lives.
Living Well with Marc Williams on AshevilleFM, May 2, 2016
Andrea Bishop is a family therapist and executive coach. She has been working with families and couples for over 18 years helping them create healthier, more fulfilling relationships. She believes everyone deserves a loving long term relationship with a partner who cherishes and adores the person they are.
Andrea has worked with many couples over the years, at all stages of relationships, from newly committed, to married a number of years. She has identified many common pitfalls that they encounter, as well as the things that strengthen relationships and lead to success.
Andrea has produced an audio book titled Happy Marriages – 7 Secrets of Couples Who Found and Kept Long Term Love. This book is about what works, whether you are single seeking a partner, just starting out in a new relationship, or have been in one for a long time. Andrea’s audio book is available for purchase at her website (http://andreabishop.com/) as well as her Top Tips for Relationships.
Enjoy this one-hour podcast where Andrea shares what she’s learned are successful components of happy and fulfilling relationships!
Living Well with Andrea Bishop on AshevilleFM, April 18, 2016
Dr. Anya Harris is a chiropractor in downtown Asheville. She uses a combination of adjustments, muscle work, nutrition and energywork for mind, body and soul. She has 14 years of clinical experience and a background in mind-body science, yoga, nutrition, and wellness coaching. Visit her website at www.crystalignchiropractic.com.
Enjoy this one-hour Living Well podcast where Dr. Anya shares how about her unique approach to healing and wellness and how she lives well in her life! Very inspiring. 🙂
Living Well with Dr. Anya Harris on AshevilleFM, April 11, 2016
Sunya Kjolhede (Koalheed) is an ordained Dharma heir of Roshi Philip Kapleau, and along with her husband, Lawson Sachter (Sackter), is the co-founder and abbot of Windhorse Zen Community. Both Lawson and Sunya have been practicing Zen for over 45 years, and have conducted sesshins (sessheen) and workshops in the United States, Mexico, and abroad.
Sunya, along with her other teaching activities, travels regularly to Poland, where she serves as spiritual director of the Bodhidharma Zen Center, a Polish Zen community founded by Roshi Kapleau in 1975. She has trained in Clinical Pastoral Education, working for a period of time as hospital chaplain, and she has also worked as a professional storyteller.
Sunya and Lawson will be offering a 6-part series, Bringing Zen to Life: Empowering Practice for Challenging Times that begins April 7th at Jubilee! in downtown Asheville.
Enjoy this delightful one-hour Living Well podcast as Sunya shares the philosophy of Zen Buddhism and how we can make it a daily practice in our lives!
Living Well with Sunya Kjolhede on AshevilleFM, April 4, 2016
Charles Eisenstein is a speaker and writer focusing on themes of human culture and identity. He is the author of several books, most recently Sacred Economics and The More Beautiful World our Hearts Know is Possible. His background includes a degree in mathematics and philosophy from Yale, a decade in Taiwan as a translator, and stints as a college instructor, a yoga teacher, and a construction worker. He currently writes and speaks full-time. He lives in Asheville, North Carolina with his wife and four children.
Enjoy this one-hour Living Well podcast with Charles who shares about the inter-being of Nature and address the deep-rooted problems of our human culture and identity.
Living Well with Charles Eisenstein on AshevilleFM, March 21, 2016
Matthew Kabat began studying traditional Zen meditation at age 11. After more than 10 years of training in meditation and Okinawan martial arts he began to study the traditional internal martial arts of China. Over the past 20 years his practice and training has focused on Daoist meditation and healing practices as well as studying and teaching Taiji Quan (Twan) and Xinyi (Shingy) Quan (Twan). The traditional Taiji practice includes moving and stationary meditation, two person sensitivity training including martial arts applications as well as healing and nurturing applications. He offers private and public Taiji classes in the Asheville area.
He currently makes his living as an artist, teacher, writer and maker of things and lives with his family in Asheville NC.
Enjoy this one-hour podcast with Matt who shares the history and many benefits of Taiji!
Living Well with Matthew Kabat on AshevilleFM, March 14, 2016
Janell Kapoor is a community catalyst, systems strategist, designer, sensualist, and motivational speaker on topics relating to our ‘modern indigineity’. Janell is founding director of Ashevillage Institute & Sanctuary, Kleiwerks International, Whole Earth Summit, as well as the Resilient Living School and Permaculture School. In her early days as an avid mud mama, she led hands-on natural building trainings for people from over 52 countries, helping regional resiliency movements to grow among hundreds of thousands of people across Southeast Asia, South America, Turkey, and the United States. In Asheville, Janell directed the transformation of her home, a former crack house junkyard, into a beautiful, thriving, 1.3 acre, eco-urban permaculture oasis called the Ashevillage Sanctuary.
Enjoy this one-hour podcast with Janelle as she shares about how we can live well by honoring the place we live and that we too are Nature.
Living Well with Janell Kapoor on AshevilleFM, March 7, 2016
Born Virginia Waite on the 29th of December, 1957, Ginnie is the middle child of 3 who traveled the world as a child as her father was in space industry. She moved to Asheville 26 years ago and learned that singing and writing kept her emotionally, physically and spiritually balanced. She believes in a positive outlook whenever possible,with plenty of introspection and reflection, and that we are all here to grow in our own way and at our own pace. And when life sometimes gets her down, she tries to remember to breathe and eat something good! Ginnie has produced one album of her original work and has plenty of songs ready to go for her second album.
Enjoy this one-hour podcast of Living Well as Ginnie explains her own recipe for living well as well as plays a few inspiring songs live and shares her poetry!
Living Well with Ginnie Waite on AshevilleFM, February 29, 2016
(***Due to technical problems, Ginnie’s voice is not heard until just after the 17 minute mark in the show; sorry!)
John Leonard has more than 30 years of specialization in orthopedics and manual therapy have resulted in his accomplished work utilizing a unique and integrated approach to assessment and treatment of neuro-musculo-skeletal dysfunction. John is certified in frequency-specific microcurrent therapy and physical therapy dry-needling to relieve trigger points in muscles, and is one of a select few North Carolina therapists able to employ these highly effective techniques.
Having owned a physical therapy private practice in Florida for over 15 years, John had the opportunity to provide services to the US Olympic Dive Team, Women’s International Tennis Association, and three local university athletic programs. Having an extensive background in manual therapeutic techniques, John’s physical therapy practice has afforded patients relief of pain and restoration of function not available through more traditional therapies. John is always looking for better ways to treat his patients, and is constantly on the forefront of utilizing new treatment approaches and techniques.
Enjoy this one-hour podcast with John as we talk about how to care for our body, heal from injuries and live with heartfelt presence.
Living Well with John Leonard on AshevilleFM, July 22, 2016
Estelle Woodward Arnal and Jeff Arnal began their collaborative relationship in 1999 while they were in graduate school at Bennington College. In 2000 they moved to Brooklyn, NY where they were active as performers and organizers in the music and dance community. From 2002-2006 they served as Artistic Co-Directors of Improvised and Otherwise, an annual festival for experimental music and dance in Brooklyn. Their work was presented in New York City at The Chocolate Factory, Danspace Project, Roulette, Movement Research, and the Vision Festival, among others. Both Jeff and Estelle have held positions with prestigious arts organizations throughout the Northeast including Jacob’s Pillow Dance Festival, The Pew Center for Arts & Heritage, and Dance Theater Workshop. As consultants their clients have included Big Dance Theater, iLAND inc./Jennifer Monson, National Sawdust, and The Greenwall Foundation. They bring their combined passion and experience to Free Range Asheville with the goal of contributing thoughtful programs that complement the vibrant cultural community in Asheville.
Free Range Asheville provides a platform for research and discourse where local, national, and international artists can engage and collaborate in performance and laboratory settings with other artists and organizations. The driving force behind the organization’s vision is to create access points to culture that cross disciplines, traditions, and genres for people of all ages and economic backgrounds. Free Range Asheville is a nimble organization that offers programs in a variety of settings ranging from under-utilized commercial spaces, traditional performance venues, and natural environments throughout the Western North Carolina region.
Please join Free Range Asheville on Tuesday February 23, 7pm at the Diana Wortham Theatre for their kick-off event featuring the New York City based, forty two piece, orchestral collective ‘The Knights’. The Knights ignite the concert experience by engaging listeners and defying boundaries with adventurous performances that showcase their expansive repertoire rooted in the classical tradition and passion for artistic innovation. They are also serious about having fun. The Asheville program will include works by Beethoven, Sufjan Stevens, and João Gilberto. Proceeds from the evening will support Free Range Asheville in bringing future cultural events to Asheville. Tickets are on sale for $10, limited VIP tickets are $30 and will include priority seating and a Free Range Survival Kit. Enjoy this one-hour Living Well podcast with Estelle & Jeff who talk about the importance of exploring the unlimited possibilities within art and making it accessible for everyone!
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