Lisa is an Embodiment Instructor and Intuitive Healer with 20 years of experience in teaching people how to inhabit parts of their bodies that they’ve been unconsciously ignoring due to habits of carriage, abuse issues, and chronic pain. She has taught workshops and retreats around the country on feeling more at home inside an uncomfortable body, and workshops for meditators on sitting in a more tension-free way to support a quieter mind and an ability to sit longer without pain. For 25 years she has studied and worked with world-renowned teacher Angela Farmer, assisting Angela at retreats in Greece and at Kripalu; can be seen in Angela’s video Inner Body Flow, ranked by Yoga Journal as one of their Top 10 all-time favorite yoga videos; and is also the producer and editor of the 2 CD set A Personal Journey: Breath with Angela Farmer. While living in New York City, Lisa taught weekly classes at the Polytechnic Institute of NYU; for the NYPD at the 28th Precinct in Harlem; and specialized in one-on-one instruction for embodiment, yoga, and intuitive healing. Her overall commitment is to help people heal their relationships with their bodies. Please enjoy this wonderful one-hour podcast with Lisa who shares the many benefits of being more present and loving in our bodies.
Living Well with Lisa Stendig on AshevilleFM, July 21, 2014
