Lauren Rosenfeld is a life coach, a teacher, a speaker and an author. She teaches individuals and groups about using mindfulness and spirituality as tools to help us live more meaningful and powerful lives. She holds graduate degrees in Judaic Studies from and Education. She is the author of two books, Your To Be List: Turn Those Dreaded To-Do’s into Meaningful Moments and Breathing Room: Open Your Heart by Decluttering Your Home. She is currently writing a third manuscript about what science and spirituality teach us about who we are and what we are made of. She works alongside her husband, James at The Climate Service, a climate risk analysis company based in Asheville. She is the mother of four adult children, an activist, a mindfulness practitioner, and a grateful resident of the mountains of Western North Carolina.
Enjoy this special Living Well with guest host, Scott Owen, who talks with Lauren about her life, family, passions, and how we can all live our lives in more creative, meaningful, and joyful ways.
Living Well with Lauren Rosenfeld on AshevilleFM, November 12, 2018
