Al Bailey is the owner and operator of NOWON Center For Inner Training, located in his hometown Elizabeth City, N.C. Al is a bodyworker, breath worker, and gifted healer and teacher. From an early age, Al was inspired to help people that has led to a remarkable life that he is now sharing with others. He wants us to know that there are countless ways we can transform life’s challenges to help us along our Journey and help us relax and return to our unique energetic rhythms.
Enjoy this one-hour Living Well where Al shares how breath work can be be a powerful catalyst for inner transformation during these most unusual of times.