Kimber Jones is the founder of Asheville-based Moksha Yoga & Wellness. She was introduced to yoga and ayurveda in 2011 after being diagnosed with ulcerative colitis. Through her years of study and practice, she is now off of all medications and virtually symptom free. She hopes to share this knowledge with her students, connecting them to the ancient sciences in a modern and meaningful way and to something larger than themselves.
Enjoy this one-hour Living Well where Kimber shares about the many benefits of ayurveda and yoga to live well in our lives.
